Get MomFit with MegaFit

MomFit by MegaFit was created to support women through every stage of motherhood—pregnancy, postpartum, and beyond. As a Certified Pre- and Postnatal Fitness Specialist, Megan's programs adapt to your body’s changes during pregnancy, support your recovery after birth, and help you rebuild strength, confidence, and energy for motherhood.

Whether your goal is staying active through pregnancy, returning to fitness after birth, or simply ready to feel like yourself again, MomFit meets you where you are and helps you move forward with strength, grace, and purpose. MomFit helps you thrive, not just survive, your pregnancy and postpartum journey!

I was just a few months postpartum when starting with Megan and my fitness level at the time was probably the worst it’s ever been. I was very discouraged and self conscious, but Megan immediately made me feel comfortable with getting back in the gym. Her workout plans are always tailored specifically to areas I need/want with a natural and challenging progression. It’s never boring! I’ve been very pleased with my progress and HIGHLY recommend Megan, no matter the fitness goals!

- Danielle D.

MomFit Programs Include

Prenatal Training

Stay active and strong throughout your pregnancy with safe, effective workouts tailored to each stage, up to 40 weeks! Training progresses through foundation, strength, and birth prep phases to build stability, strength, and endurance while reducing the risk of common pregnancy pains and injuries.

The Fourth Trimester

A 12-week program designed for postpartum women ready to rebuild strength from the inside out and reconnect with their bodies through purposeful movement and exercise. This program focuses on core recovery, functional strength, and progressive workouts that restore your foundation and help you feel strong, capable, and energized again.

Postpartum Core Recovery

Six weeks of progressive core strengthening designed to restore core and pelvic floor function and manage diastasis recti. Ideal to start immediately postpartum, it supports recovery, improves posture, and enhances the ease and performance of daily activities.

Get In Touch

Interested in one of these programs? Start your conversation with Megan today!

Medical Disclaimer - Programs are not intended to be a substitute for pelvic floor therapy provided by a licensed healthcare provider. The exercises and techniques offered are designed for general fitness and wellness purposes only. If you are seeking pelvic floor therapy, require personalized medical treatment, or have concerns regarding your pelvic floor health, consult your doctor or a licensed pelvic floor specialist.